Sweet Potato, Spinach and Kale Salad 

                                                                             Cooked

                                                                                Raw

                                                                               Raw

 Chop up the sweet potato into small cubes. Mix in a bowl with olive oil, salt and pepper. Pour onto a cooking sheet and bake until done. I use a toaster oven for this. Let it cool. 

In a large bowl, mix the chopped kale, spinach, and sweet potatoes. I add unsalted roasted peanuts, but you can also add pecans or whatever nuts you choose.

Mix up the following dressing to your taste:
Balsamic Vinegar
Honey or Maple Syrup
Coarse Grain Brown Mustard
Salt and Pepper
Olive Oil